We have Bread, but no Health; we have Land, but no Freedom; we have “Peace,” but no Truth. For Truth, Freedom and Health, we need Revolution. And, to make Revolution, you need a practical understanding of the principles of all Systems. This book will teach you those principles, in a practical way, by using your body as a system. Health and well-being will be a result, but more importantly, what you will really learn are the unifying principles of all Systems, which will provide you the knowledge to make Revolution on any System, here and now.